Happy Caturday! Did you know animals can help depression and decrease anxiety? My cat Jr Mint definitely helps my #mentalhealth. He even gives me hi-fives 😊
Here are some articles noting the positive effects of animals on mental health:
Pets and Mental Health by The Mental Health Association
Science Says Your Pet Is Good for Your Mental Health by Time Magazine
Pets Help People Manage The Pain Of Serious Mental Illness by Erin Ross on npr.org
It’s official: Pets benefit our mental health by Ana Sandoiu on MedicalNewsToday.com
#mentalhealthawareness #mentalillness #depression #depressionawareness #depressionhelp #anxiety #anxietyrelief #anxietyawareness #cat #cats #cats_of_instagram #catstagram #adoptdontshop #livingthefivlife