Healthy lunch idea of the day: For lunch, I made a plate with organic blue tortilla chips, low sodium black beans, low sodium garbanzo beans, low sodium corn, fresh avocado sprinkled with jalapenos and cilantro and served with a side of salsa. Dish has about 260 calories, 16 grams of protein, 15.5 grams of fat, and 160 mg of sodium, and no cholesterol!

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