Soup = Sodium

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#soups are delicious and hearty but can be very high in #sodium. Make sure to read the #food label to see how much sodium is in 1 serving. Max recommended amount of sodium is about 2300 mg/day for people 50 yrs and younger. 51 yrs and older should have max 1500 mg sodium/day. #healthtip #healthtips #foodlabels #heart #healthyeating

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