Covid-19 Treatment Myth

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I’ve been reading online some “treatments” people are suggesting to prevent covid-19, which in reality are myths. I talk about one of the myths I read about recently in my latest video. Hint: Hot water is better used for tea or coffee 😊. Stay safe everyone!

Social Distancing in my back yard…beautiful day!

Healthy lunch recipe you can make at home in under 20 minutes!

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Since ALOT of people stocked up on groceries due to the #coronavirus quarantine, I wanted to share an easy, healthy lunch dish you can make at home in about 20 min!

What you will need:

  • 2 slices of bread
  • Toaster
  • 2 boiled eggs
  • Hummus
  • Sriracha or sauce of your choice (optional)
  1. Boil 2 eggs for about 10 minutes. While boiling the eggs, toast your 2 slices of bread.
  2. Spread hummus on each piece of toast.
  3. Slice up the 2 hard boiled eggs and put on the toast with hummus.
  4. Garnish with onion (or any veggie) and serve with sriracha (or a sauce of your choice) on the side.

You’re ready to enjoy a healthy, delicious home made lunch that’s also under 500 calories! Have a good lunch!

Oh and a reminder: make sure to always wash your hands before making your lunch and before eating 😊

#gracethenurse #coronavirus #covid19 #quarantine #healthyrecipe #homecooking #vegetarian #healthyfood #lunch #yummy #hummus #eggs #caloriecounting #recipe #handwashing

One of the BEST ways to avoid Coronavirus (COVID-19)

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Coronavirus (COVID-19) is a major health concern around the world today. One of the BEST ways to avoid Coronavirus is also the BEST way to avoid the flu – handwashing!

Handwashing often, ESPECIALLY before eating or touching your mouth, nose or eyes, is the best way to prevent getting sick from a virus or bacteria. Currently, the CDC recommends washing your hands with soap and water for at least 20 seconds. If you are not near a sink, you can also clean your hands with hand sanitizer that contains at least 60% alcohol, as long as your hands are not visibly dirty.

Check out my videos on handwashing and cleaning your hands with hand sanitizer. The one I filmed in the parking lot was done recently…and I wanted to show off my Philadelphia Eagles lunch bag (go Birds!) haha

The other video was done about 5 years ago on Halloween featuring 2 of my coworkers, Mimi and Julie! Some of the nurses and medical assistants decided we would dress up as Star Trek.

The Halloween Star Trek video was fun because we filmed it unrehearsed and during a brief 5 minute break in between seeing patients, which is why at the end I ran to turn off the camera because we all had patients to see. Not to worry, none of our patients were kept waiting 😉

I hope you enjoy my videos, and I hope all of you stay safe during the #coronavirus quarantine!

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