House-Working Away Calories!

Screen Shot 2018-12-17 at 4.42.12 PM

Need to get in some exercise but don’t have time to go to the gym? Do some house work! (I know all of you are saying “Yay!” 😂)Yes it can be a chore, but you can burn quite a few calories. For example, you can burn 150-200 calories doing 30 min of raking (depending on your weight). Check out my latest YouTube video and my proud pile of leaves that I raked 😊 Thanks for watching!